Weigh In record (no journal entry) for 06 July 2022
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 50.38g | Prot: 55.23g | Carbs: 88.71g.
Breakfast: Семга Слабосоленая, Авокадо, Сливочное Масло, Белый Хлеб. Snacks/Other: Овсяное Печенье, Сырники, Творог. more...
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Losing 3.5 kg a Week
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katzerinka.shevtsova's Weight History
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