Weigh In record (no journal entry) for 06 July 2022
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58.1 kg
Lost so far: 21.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 8.60g | Prot: 15.07g | Carbs: 93.71g.
Breakfast: Чудо Пудинг Карамель. Lunch: Нектарин, Альтервест Мороженое Frozzy с Клубникой. Dinner: Киви, Яблоко, Нектарин. Snacks/Other: Pupo Бананы в Шоколадной Глазури. more...
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Losing 0.7 kg a Week
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It's magik's Weight History
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