Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
killlme
Journal
06 Jul 22
killlme's Journal, 06 Jul 22
killlme's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2022
45.9 kg
Lost so far:
0.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2022:
692 kcal
Fat: 39.15g | Prot: 40.67g | Carbs: 43.22g.
Breakfast:
Красные Помидоры, Жареная или Запеченная Свиная Отбивная.
Dinner:
Алтайская Буренка Творожная Паста с Клубникой .
Snacks/Other:
Коровка из Кореновки Рожок с Нежнейшей Варенкой.
more...
1166 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
killlme's Weight History
View Complete History