ginome's Journal, 06 Jul 22

Found my favourite electrolyte drinks with zero sugar. Probably it has always been there. Wonder how I've never notice it all this while. Really when you try new things, you'll discover new stuffs. How cool is that. Another reason to be grateful.

View Diet Calendar, 06 July 2022:
415 kcal Fat: 22.45g | Prot: 33.13g | Carbs: 22.50g.   Breakfast: Anchovy , Onions , Broccoli , Chili, Spinach , Chicken Breast. Dinner: Broccoli , Onions , Chili, Spinach , Ramly Chicken Burger Patty 50G. more...
2324 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
Sorry the photo is unrelated😅 to the story. I took this one years back. Don't want to show the drink.😄 
06 Jul 22 by member: ginome
It’s awesome to discover new tools to make the journey easier. People think I’m crazy when I go on about electrolytes, but you do really need them in the summer! 
06 Jul 22 by member: are1981
Indeed are1981. Especially to those doing keto. Before I'm on weigth loss I use to drink it a lot. 😅 
06 Jul 22 by member: ginome

     
 

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