Weigh In record (no journal entry) for 06 July 2022
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55 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.75g | Prot: 21.48g | Carbs: 130.58g.
Breakfast: Migros Muz, Dost Laktozsuz Süt, Kelly's Fitness Club Yulaf Ezmesi. Lunch: Ülker Taç Kraker, Cucumber, Tariş Kuru İncir. more...
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steady weight
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