Weigh In record (no journal entry) for 06 July 2022
|
58.4 kg
Lost so far: 8.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
458 kcal
|
Fat: 25.89g | Prot: 31.15g | Carbs: 21.03g.
Breakfast: Ovo Cozido, Melitta Café sem Açúcar . Lunch: Coca-Cola Refrigerante Zero, Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras. Dinner: Ovo Cozido, Coca-Cola Refrigerante Zero, Batata Doce. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
branquinha 83's Weight History
|