Weigh In record (no journal entry) for 05 July 2022
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96.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 64.40g | Prot: 72.09g | Carbs: 138.22g.
Breakfast: Vigor Iogurte Integral de Mel, Banana Nanica. Lunch: Pururuca, Ovo Mexido. Dinner: Açúcar, Nestlé Iogurte Natural Integral, Banana Nanica. Snacks/Other: Laranja Pêra, Mexerica, Visconti Pão de Forma Tradicional, Ovo Mexido, Crioulo Requeijão Cremoso. more...
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Gaining 0.6 kg a Week
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valdir junior 2's Weight History
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