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frh8203
Journal
06 Jul 22
frh8203's Journal, 06 Jul 22
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喝水3700
沒排便
午餐:水蓮、木耳、金針菇、雞胸肉
零食:鱈魚片、手搖飲(芋圓、仙草)
早晚喝奶昔
56.1 kg
Lost so far:
0 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
Losing 4.9 kg a Week
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