Weigh In record (no journal entry) for 06 July 2022
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63.3 kg
Lost so far: 10 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 37.35g | Prot: 50.08g | Carbs: 155.40g.
Breakfast: Bonne Maman Confiture Mirabelle, Les Croisés Beurre Léger 40%, Pain aux Céréales, Dolce Gusto Nesquik. Lunch: Adélie Glace Fruits Exotiques, Heineken Bière, Puget Vinaigrette Balsamique Tomates Séchées , Endive, Carpaccio. Dinner: Andros Pêche Morceaux Généreux, Pâturages Saint Felicien , Oeuf à la Coque, Riz Basmati (Cuit), Cassegrain Ratatouille, Vin Rosé. Snacks/Other: Heineken Bière. more...
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Losing 1.0 kg a Week
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marlenerhaime's Weight History
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