Weigh In record (no journal entry) for 06 July 2022
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 56.02g | Prot: 25.59g | Carbs: 175.68g.
Breakfast: Чай, SPAR Торт Прага, Пицца Домашняя. Lunch: Сладкая Булочка, Чай с Сахаром, Овощной Суп с Кусочками (Консервы). Dinner: SPAR Торт Прага. Snacks/Other: Вдохновение Шоколад Классический. more...
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Losing 2.8 kg a Week
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denmilss's Weight History
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