|
1398 kcal
|
Fat: 43.93g | Prot: 158.16g | Carbs: 108.50g.
Breakfast: 深海魚油膠囊, 台糖燕麥片, 無加糖特濃豆漿5.1, 芒果奶昔, 優質蛋白粉, 營養纖維粉, 細喜錠, 草維錠. Lunch: 賀寶芙 草莓奶昔, 光泉 無加糖特濃豆漿5.1, 賀寶芙 草維錠, 賀寶芙 細喜錠. Dinner: 21plus桃木燻雞胸, 深海魚油膠囊, 無加糖特濃豆漿5.1, 芒果奶昔, 優質蛋白粉, 細喜錠, 草維錠. Snacks/Other: 深海魚油膠囊, H24. more...
|
|
2466 kcal
|
Exercise:
活動 - 13 minutes, 重訓 - 1 hour and 45 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours and 15 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|