Weigh In record (no journal entry) for 07 July 2022
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67.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 61.63g | Prot: 121.62g | Carbs: 108.26g.
Lunch: Ja! Hähnchenbrust Filetstücke Kräuter, Ja! Joghurt Light Dressing, Bonduelle Sommer-Salat. Dinner: Gut & Günstig Maasdamer Nussig Leicht, Wasa Roggen Traditionell, Leerdammer Schwarzer Pfeffer-Chili, Gekochtes Ei, Milbona Drei Zwiebel Quark. Snacks/Other: Ehrmann High Protein Salted Caramel Ice Cream, Ehrmann High Protein Pudding Vanilla, Alnatura Apfel Chips, Jacobs Classic 2 in 1. more...
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Gaining 1.4 kg a Week
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Lotusbluete80's Weight History
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