katya.konovsckaya's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
63.4 kg Lost so far: 2.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
584 kcal Fat: 22.18g | Prot: 36.86g | Carbs: 57.96g.   Breakfast: Ашан Сыр Российский 50%, Billa Колбаса Сервелат , Аютинский Хлеб Хлеб Бородинский . Lunch: Курица Вареная, Аютинский Хлеб Отрубной Хлеб, Суп с Клецками. more...
Losing 1.4 kg a Week



     
 

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katya.konovsckaya's Weight History


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