Multigirl80's Journal, 07 Jul 22

Und wieder rauf
81.7 kg Lost so far: 5.9 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
5077 kcal Fat: 159.95g | Prot: 151.96g | Carbs: 753.26g.   Breakfast: Milsani Magerquark, Wassermelone, Kaffee mit Milch. Lunch: Power System Protein Bite Power Schoko, Milch 1,5%, ESN Designer Whey Protein Vanilla Milk, Frosta Pappardelle Creme Spinaci. Dinner: funny-frisch Linsenchips, Wassermelone, Haribo Tropifrutti. Snacks/Other: Manner Original Neapolitaner, Sondey Neapolitaner, Pringles Sweet Paprika. more...
2531 kcal Exercise: Horseback Riding - 30 minutes, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 4.9 kg a Week

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Multigirl80's Weight History


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