acarcamo0's Journal, 07 Jul 22

Weigh In record (no journal entry) for 07 July 2022
99.5 kg Lost so far: 0 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:
1679 kcal Fat: 83.49g | Prot: 78.52g | Carbs: 156.13g.   Breakfast: Pan de Pueblo, Café con Leche. Lunch: Queso Crema, Queso Fresco, Plátano Frito, Huevo Frito. Dinner: Patatas Fritas, Butifarra. Snacks/Other: Danone Natillas Danet, Hacendado Yogur Líquido Fresa Plátano , Yogur Griego, Chimbote Dulce de Leche, Café con Leche Semi Descremada, Tostadas de Pan Integral. more...
Losing 0.1 kg a Week

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acarcamo0's Weight History


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