Weigh In record (no journal entry) for 07 July 2022
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74.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 17.79g | Prot: 17.52g | Carbs: 62.43g.
Breakfast: Цикорий, Помидоры, Гречка Отварная, Жареное Яйцо. Snacks/Other: Арбуз, Джемы и Варенья, Соленые Крекеры. more...
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Losing 0.3 kg a Week
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Snezhok05's Weight History
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