Weigh In record (no journal entry) for 07 July 2022
|
66.6 kg
Lost so far: 1.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 18.27g | Prot: 22.73g | Carbs: 62.40g.
Breakfast: Chaka Миндаль в Шоколаде, Кофе (из Молотых Зерен), Сыр Пармезан (Твердый), Экстра Овсяная Каша на Молоке. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
КристинаДавид's Weight History
|