almuerzo pescado a la plancha con arroz de espinaca palta sesamo tomate cebolla pepino
|
1192 kcal
|
Fat: 23.84g | Prot: 110.23g | Carbs: 107.26g.
Breakfast: Herbalife 24 Rebuild Strength, Plátano, Quaker Avena Instantánea. Lunch: Palta Hass, Tomates, Cebolla Morada, Pepino (Pelado), Pescado Plancha, Espinacas, Tucapel Arroz Blanco Grado 2. Dinner: Danone Yogurt Light Natural Endulzado, Herbalife Batido Cookies & Cream , Herbalife PDM, Herbalife PDM, Canela. more...
|
|
2540 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, corredora - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavalleali7's Weight History
|