anthonyye's Journal, 08 Jul 22


View Diet Calendar, 08 July 2022:
1970 kcal Fat: 113.86g | Prot: 91.70g | Carbs: 150.00g.   Breakfast: 煎鸡蛋, 黑椒牛排, 炒面. Lunch: 番茄炒蛋, 煮玉米, 馒头, 清炒虾仁. Dinner: 米饭, 清炒刀豆, 猪背小排, 炒鸡蛋. Snacks/Other: 苹果, 来伊份 小核桃仁. more...
2570 kcal Exercise: Apple Health - 24 hours. more...

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