Weigh In record (no journal entry) for 08 July 2022
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66.9 kg
Lost so far: 5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 49.32g | Prot: 42.49g | Carbs: 126.18g.
Breakfast: Чай с Молоком, Lactel Молоко 2,5%, Кукурузная Каша на Молоке. Lunch: Чай с Молоком, Макароны по Флотски. Dinner: Салат Овощной со Сметаной, Омлет или Яичница. Snacks/Other: Food Master Снежок, ПХБК Соломка Сладкая. more...
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Losing 4.9 kg a Week
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Анастасия Зауэр's Weight History
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