Weigh In record (no journal entry) for 08 July 2022
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66 kg
Lost so far: 19.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 61.39g | Prot: 78.52g | Carbs: 155.25g.
Breakfast: Кофе с Молоком и Сахаром, Блины на Молоке, Велком Грудинка Домашняя. Lunch: Красное Яблоко, Котлета Домашняя, Barilla Спагетти Отварные. Dinner: Котлета Домашняя. Snacks/Other: Сырники Домашние, Малина. more...
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Losing 1.8 kg a Week
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julija02111's Weight History
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