Weigh In record (no journal entry) for 02 July 2022
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 34.26g | Prot: 61.30g | Carbs: 26.61g.
Lunch: 豬軟骨, 豬肺, 豬舌, 炒米粉. more...
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Gaining 1.8 kg a Week
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