Weigh In record (no journal entry) for 08 July 2022
|
60.7 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2322 kcal
|
Fat: 106.67g | Prot: 78.75g | Carbs: 265.30g.
Breakfast: Clever Thunfisch mit Gemüse, Zucker, Clever Kaffeeweisser, Kaffee. Lunch: Extra Natives Olivenöl, Ei, Pfifferlinge. Snacks/Other: Clever Mikrowellen Popcorn, Nachos mit Käse, Rauch Eistee Pfirsich , Speiseeis, Kaffee, Zucker, Clever Kaffeeweisser. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|