Weigh In record (no journal entry) for 08 July 2022
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 16.30g | Prot: 31.00g | Carbs: 56.13g.
Breakfast: Cimory Yogurt, So Nice Sosis Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Telur Ceplok, Haverjoy Havermout Instant, Pisang. more...
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Losing 0.4 kg a Week
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Tharenta's Weight History
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