Weigh In record (no journal entry) for 08 July 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 67.66g | Prot: 50.32g | Carbs: 177.33g.
Breakfast: Ovo, Manteiga (com Sal), Pão de Forma. Lunch: Bobó de Camarão, Arroz Branco (Cozido). Dinner: Pipoca Branca (em Óleo), Queijo Gorgonzola, Pão Francês. Snacks/Other: Chiquinho Sorvetes Shake Mix Ninho Trufado. more...
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Gaining 0.7 kg a Week
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dcorredato's Weight History
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