Weigh In record (no journal entry) for 08 July 2022
|
55 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 42.68g | Prot: 55.32g | Carbs: 128.24g.
Breakfast: Haşlanmış Yumurta, Bellanut Karabuğday Patlağı , Salatalık (Soyulmuş), Zeytinyağı, Sütaş Süzme Peynir. Lunch: Tavuk Döner, Uludağ Narlı Soda. Snacks/Other: Sert Şeker. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x.zeynep's Weight History
|