Anyakao's Journal, 08 Jul 22

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View Diet Calendar, 08 July 2022:

1366 kcal

Fat: 52.12g | Prot: 38.96g | Carbs: 185.01g. Breakfast: 7-11 蒸地瓜, 全麥土司, 水煮蛋, 牛奶. Dinner: 全家蒜香辣椒義大利麵, 麥當勞 (McDonald's) 玉米濃湯(小). Snacks/Other: 湖池屋海苔鹽洋芋片. more...

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Anyakao's Journal, 08 Jul 22

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Anyakao's Weight History