anthonyye's Journal, 09 Jul 22


View Diet Calendar, 09 July 2022:
1914 kcal Fat: 72.99g | Prot: 146.04g | Carbs: 166.33g.   Breakfast: 煮鸡蛋, 白粥, 馒头. Lunch: 黄瓜/青瓜(带皮), 鸡毛菜, 米饭, 炒茄子, 炒豇豆, 牛肉, 河虾. Dinner: 三文鱼, 寿司, 鹅肝, 鳗鱼寿司, 牛肉. more...
1774 kcal Exercise: Apple Health - 24 hours. more...

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anthonyye's Weight History


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