Weigh In record (no journal entry) for 09 July 2022
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72.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 58.23g | Prot: 77.38g | Carbs: 125.38g.
Lunch: Pâturages Skyr Myrtilles , Boulangerie Ange Pizza Chèvre Miel . Dinner: Pain Blanc, Huile d'Olive, Jambon Cru, Auchan Mozzarella , Tomates. more...
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Losing 1.8 kg a Week
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