Weigh In record (no journal entry) for 09 July 2022
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116.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Not Applicable.
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1568 kcal
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Fat: 66.99g | Prot: 75.79g | Carbs: 169.09g.
Breakfast: Quaker Aveia em Flocos Finos, Lugen Semente de Chia, Hortifruti Mamão Papaia, Itambé Leite em Pó Desnatado, Café, Casa de Bolos Bolo de Tapioca. Lunch: Salada Crua, Arroz com Cenoura, Estrogonofe de Frango. Dinner: Gallo Azeite de Oliva Extra Virgem, Banana Prata, Arroz com Cenoura, In Natura Tomate, Pepino (Descascado), Repolho, Ovo Cozido. Snacks/Other: Hortifruti Abacaxi, Café com Leite Desnatado, DIA Rosquinha de Chocolate. more...
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maria.lima.dp's Weight History
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