Weigh In record (no journal entry) for 09 July 2022
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96 kg
Lost so far: 1.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 64.94g | Prot: 45.59g | Carbs: 122.74g.
Breakfast: Grafschafter Zuckerrübensirup. Lunch: Pottkieker Hühnerbrühe mit Hühnerfleisch . Dinner: Bauerngut Grill-Bratwurst, Mondamin Waffeln. Snacks/Other: Früchtetee. more...
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Gaining 0.0 kg a Week
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