Weigh In record (no journal entry) for 31 January 2015
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110.7 kg
Lost so far: 12.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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2657 kcal
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Fat: 131.18g | Prot: 114.76g | Carbs: 253.44g.
Breakfast: Coca-cola Coca-Cola (Burk), Pizza med Kött, Tunn Botten, Grekisk Sallad, Milbona Kvarg med Yoghurt, Wasa Husman, Banan, Gouda eller Edamer Ost. Lunch: Marabou Mjölkchoklad. more...
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Losing 0.9 kg a Week
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