Weigh In record (no journal entry) for 09 July 2022
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86.8 kg
Lost so far: 11.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 34.40g | Prot: 37.69g | Carbs: 145.31g.
Breakfast: Wickbold Pão de Forma do Forno 100% Integral, Wickbold Pão de Forma do Forno Australiano Integral, Nestlé Leite Ninho Zero Lactose Integral, Valeza Requeijão Cremoso, Bauducco Torrada Integra. Lunch: Abacaxi, Fanta Fanta Maracujá, Azeite de Oliva, Carne de Vaca Assada, Macarrão Fresco (Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Gaining 0.2 kg a Week
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sonia danuccio's Weight History
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