Weigh In record (no journal entry) for 09 July 2022
|
64.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
451 kcal
|
Fat: 8.57g | Prot: 26.93g | Carbs: 68.15g.
Breakfast: Loncoleche Protein Milk Extra Proteina, Colun Queso Gouda Laminado, San Jorge Jamón Acaramelado, Marraqueta. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulette134's Weight History
|