frh8203's Journal, 09 Jul 22

喝水1300
有排便
早餐：奶昔
午餐：地瓜餅4塊、枝仔冰
晚餐：貴族牛排吃到飽（雞塊、湯圓、銀絲卷、泡芙、荷包蛋⋯等等）
運動後：半根香蕉、奶昔

56 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

Gaining 2.8 kg a Week


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frh8203's Weight History