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frh8203
Journal
09 Jul 22
frh8203's Journal, 09 Jul 22
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喝水1300
有排便
早餐:奶昔
午餐:地瓜餅4塊、枝仔冰
晚餐:貴族牛排吃到飽(雞塊、湯圓、銀絲卷、泡芙、荷包蛋⋯等等)
運動後:半根香蕉、奶昔
56 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
Gaining 2.8 kg a Week
2 Supporters
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