Weigh In record (no journal entry) for 07 July 2022
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82.6 kg
Lost so far: 0.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 13.06g | Prot: 31.29g | Carbs: 30.53g.
Breakfast: Café Expresso. Lunch: Arroz Branco (Cozido), Tomates, Hortifruti Repolho Branco Cru, Vagem Cozida, Bife a Rolê. more...
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Gaining 0.3 kg a Week
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silviaminatel's Weight History
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