Weigh In record (no journal entry) for 09 July 2022
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86.9 kg
Lost so far: 5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 44.61g | Prot: 68.78g | Carbs: 84.82g.
Breakfast: En Linea Muesli Frutal, Huevo Cocido, Café, Kraft Mayonesa, Calo Queso Gauda, Rebanadas de Jamón. Lunch: Pechuga de Pollo. Dinner: Naranjas. more...
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Gaining 2.6 kg a Week
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danmercad's Weight History
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