Weigh In record (no journal entry) for 09 July 2022
|
77.9 kg
Lost so far: 7.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
188 kcal
|
Fat: 10.76g | Prot: 9.32g | Carbs: 13.49g.
Breakfast: Café Instantáneo , Huevo Duro, Palta. Snacks/Other: Quaker Avena Extrafina. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vicki.toria's Weight History
|