Weigh In record (no journal entry) for 31 January 2015
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2015:
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1401 kcal
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Fat: 56.99g | Prot: 84.71g | Carbs: 136.08g.
Breakfast: Grated Cheddar Cheese, Croissant, Coffee with Milk and Sugar, Roasted Mixed Nuts with Peanuts. Lunch: Wraps, Lamb Curry. Dinner: Pick n Pay Wraps, Lamb Curry. more...
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Losing 0.2 kg a Week
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WendyMax65's Weight History
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