Weigh In record (no journal entry) for 09 July 2022
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57.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 55.25g | Prot: 106.08g | Carbs: 119.27g.
Breakfast: Norven Горбуша Холодного Копчения, Fried Egg without Fat, Tasty Style Хлебец Гречневый, Трапеза Крупа Вівсяна Плющена, Avocado. Lunch: Наша Ряба Філе Курчати-Бройлера, Сквирянка Крупа Вівсяна Плющена. Dinner: Norven Горбуша Холодного Копчения, Boiled Egg. more...
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Losing 0.4 kg a Week
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Sanita Kholova's Weight History
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