Weigh In record (no journal entry) for 10 July 2022
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54 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 31.30g | Prot: 53.07g | Carbs: 82.61g.
Breakfast: Café con Leche Descremada, Huevos Revueltos (Enteros, Cocidos), Palta, Fuchs Pan Molde Integral. Lunch: Choclo, Papa Cocida, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Selz Galleta de Arroz, King Manteca de Maní , Manzana Verde. more...
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Losing 0.0 kg a Week
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