johhamann's Journal, 10 Jul 22


View Diet Calendar, 10 July 2022:
681 kcal Fat: 28.89g | Prot: 46.68g | Carbs: 56.81g.   Breakfast: ovo mexido, Pullman Pão Integral 12 Grãos Zero, Café com Açúcar, Canto de Minas Requeijão Light. Lunch: pizza. more...

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