Weigh In record (no journal entry) for 10 July 2022
|
86 kg
Lost so far: 6.1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
439 kcal
|
Fat: 24.39g | Prot: 22.60g | Carbs: 34.94g.
Breakfast: Banana, Sadia Mussarela, Alface de Folha Verde, Tomates, Ovo Mexido, Possible Leite Vegetal. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elizete de Almeida's Weight History
|