Ksmfitness_sport (Kemeli Stinn)'s Journal, 10 Jul 22


View Diet Calendar, 10 July 2022:
1977 kcal Fat: 76.28g | Prot: 101.09g | Carbs: 226.58g.   Breakfast: Abacaxi, Sadia Bacon em Cubos, Ovo Cozido. Lunch: Peixe Empanado Frito, Combrasil Feijão Carioca, Arroz Branco (Cozido), Brócolis. Dinner: Gomets Bala de Goma, Lacta Chocolate Ao Leite. Snacks/Other: Peixe Empanado Frito, Quaker Aveia em Flocos, Qualitá Uva Niagara, Morangos, Mel, Nestlé Iogurte Natural Desnatado, 3 Corações Cappuccino Diet, Mel. more...
1943 kcal Exercise: Weight Training (Bodybuilding) - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...

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Ksmfitness_sport (Kemeli Stinn)'s Weight History


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