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Day 14, makan pagi dan makan siang masih oke Tapi beberapa hari ini makan malam kacau banget karna selalu keluar gapapa besok kita atur lagi ya🙌🏼
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1284 kcal
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Fat: 60.41g | Prot: 61.24g | Carbs: 129.05g.
Lunch: Ayam Goreng, Tahu, Semur Telur, Lontong Sayur, Nasi Putih. Snacks/Other: McDonald's French Fries (Small), Ayam (Dilapisi Tepung Roti dan Digoreng), Tahu Goreng, Susu Coklat. more...
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saviraaca's Weight History
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