Weigh In record (no journal entry) for 27 June 2022
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 53.32g | Prot: 65.53g | Carbs: 78.46g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Brócolis, Triangulo Mineiro Creme Culinário . Dinner: Abobrinha Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Iracema Castanha de Caju Torrada e Salgada, Président Requeijão Cremoso . more...
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Gaining 0.1 kg a Week
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FlaviaGiam's Weight History
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