FlaviaGiam's Journal, 27 Jun 22

Weigh In record (no journal entry) for 27 June 2022
93 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
1057 kcal Fat: 53.32g | Prot: 65.53g | Carbs: 78.46g.   Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Brócolis, Triangulo Mineiro Creme Culinário . Dinner: Abobrinha Refogada, Carioca Feijão Cozido, Arroz Branco (Cozido), Ovo Frito. Snacks/Other: Iracema Castanha de Caju Torrada e Salgada, Président Requeijão Cremoso . more...
1118 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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FlaviaGiam's Weight History


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