mony in dubai 🇦🇪's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
62.1 kg Lost so far: 0 kg.    Still to go: 13.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
803 kcal Fat: 33.93g | Prot: 68.71g | Carbs: 53.94g.   Breakfast: Alpro Barista Almond Milk, Alpro Unsweetened Almond Milk, Peanut Butter, Avocado, Yaumi Brown Breed, Dried Chia Seeds, Egg White. Lunch: Caesar Dressing, Cheddar or American Type Cheese, Sadia Chicken Breast Fillets, Yaumi Brown Breed, Cheddar or American Type Cheese. Dinner: Modern Bakery Low Calorie Bread, Egg. Snacks/Other: Lindt 90% Cocoa Dark Chocolate, Laperva Iso Triple Zero, Women's Best Shape Body Shake. more...
1875 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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mony in dubai 🇦🇪's Weight History


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