Weigh In record (no journal entry) for 10 July 2022
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68.3 kg
Lost so far: 2.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 12.21g | Prot: 44.54g | Carbs: 178.22g.
Breakfast: Кофе с Молоком, Творожная Запеканка, Бековский Лукум с Клюквой, Клубника. Lunch: Каша Пшенная на Воде, Уха. Dinner: Сливы, Алыча, Арбуз. more...
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Losing 0.7 kg a Week
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butoriv_31's Weight History
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