Weigh In record (no journal entry) for 11 July 2022
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61.7 kg
Lost so far: 20.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 26.26g | Prot: 43.32g | Carbs: 85.14g.
Breakfast: Sari Roti Roti Sobek Coklat, HiLo Active Vanilla. Lunch: Buncis, Daging Ayam (Panggang, Bakar, Dimasak), Fukumi Nasi Porang. Snacks/Other: Klappertaart. more...
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steady weight
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CHYNTIA DEWI's Weight History
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