Weigh In record (no journal entry) for 11 July 2022
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 49.14g | Prot: 28.31g | Carbs: 99.73g.
Breakfast: Ultra Milk Ultramimi Strawberry, Alpukat, Aqua Air Mineral. Lunch: Fiesta Spicy Chick, Keripik Tempe, Sup Sayur Vegetarian (Disiapkan dengan Air), Tahu Goreng, Tempe Goreng, Tempe Mendoan, Nasi Merah. more...
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Gaining 0.2 kg a Week
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rizky nurmayasari's Weight History
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